What is a 2 gap defense?

What is a 2 gap defense?

A two gap defensive lineman is expected to take blockers head on and defend the gaps over each of their shoulders. Two gap technique requires a defensive lineman to fill between two offensive linemen and thus plugging two gaps. A two gap technique is mostly run out of a 3-4 front such as shown in the image above. Sep 17, 2012

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