What foods can I introduce to my 4 month old?

What foods can I introduce to my 4 month old?

4 to 6 months old Pea purée. Share on Pinterest. … Banana purée. Often called a “perfect” food, bananas are rich in potassium and fiber. … Baby brown rice cereal. Rice cereal is one of the most common foods to introduce because it’s less allergenic and easily digested. … Avocado purée. … Baked sweet potato purée. … First carrots purée.

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