How do you deal with major life events?

How do you deal with major life events?

10 Ways to Cope With Big Changes Acknowledge that things are changing. … Realize that even good change can cause stress. … Keep up your regular schedule as much as possible. … Try to eat as healthily as possible. … Exercise. … Seek support. … Write down the positives that have come from this change. … Get proactive. More items… • Jan 19, 2017

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