What will you do regularly to have a healthy body?

What will you do regularly to have a healthy body?

Here are 20 practical health tips to help you start off towards healthy living in 2020. Eat a healthy diet. Consume less salt and sugar. Reduce intake of harmful fats. Avoid harmful use of alcohol. Don’t smoke. Be active. Check your blood pressure regularly. Get tested. More items… • Dec 31, 2019