What foods should you avoid after 50?

What foods should you avoid after 50?

Here are eight foods that you should cut down on (or avoid eating altogether) as you get older, and why: Raw or undercooked eggs, meat and poultry. … Grapefruit. … High-sodium foods. … Caffeine. … Sodas and sugary drinks. … “Sugar-free” drinks. … Alcoholic beverages. … Foods with empty calories. Nov 29, 2016