What are the habits we should avoid?

What are the habits we should avoid?

10 Unhealthy Habits You Need to Break Now Not Drinking Enough Water. … Eating Late at Night. … Not Getting Enough Exercise. … Skimping on Sleep. … Eating Too Much Sodium. … Choosing Foods Because They “”Sound Healthy”” … Eating Lunch at Your Desk. … Cooking Everything in Olive Oil. More items… • Feb 19, 2013