How do you respond to gaslighting?

How do you respond to gaslighting?

Here are eight tips for responding and taking back control. First, make sure it’s gaslighting. … Take some space from the situation. … Collect evidence. … Speak up about the behavior. … Remain confident in your version of events. … Focus on self-care. … Involve others. … Seek professional support. Jun 25, 2020

See also  Is Ambetter Medicaid?