How do you know when you need to see a therapist?

How do you know when you need to see a therapist?

So, here are some signs that you should consider therapy… Your eating and sleeping habits have changed. … You no longer enjoy the things that you used to. … Your emotions are turned up to 12! … Social situations are a no go. … Unhealthy habits are becoming problematic. … Your relationships aren’t being nurtured. More items…