How do you heal yourself?
How do you heal yourself?
Here are 7 self-healing techniques: Meditate. Breathe into your pain/discomfort. Eat well. Rest. Do yoga. Practice energy medicine. Practice self-compassion. Jan 28, 2020
Here are 7 self-healing techniques: Meditate. Breathe into your pain/discomfort. Eat well. Rest. Do yoga. Practice energy medicine. Practice self-compassion. Jan 28, 2020