How do you feel healthy?

How do you feel healthy?

Try these easy changes to boost your mood and your health. Exercise is the best. The best way to feel happy, healthy and fit is to exercise. … Put good food in your stomach. Ninety percent of serotonin is made in your gut. … Find true peace of mind. … Don’t compare yourself to others. … Dress your mood up. Jul 17, 2014

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