Mapping out your bipolar disorder treatment plan

This post was co-written by Ish Bhalla and Winston Lane.

As a chronic mental health condition, bipolar disorder can be challenging for both those who have bipolar disorder and their loved ones. However, with the right bipolar disorder treatment plan, it is possible to manage symptoms and improve quality of life.

Whether you have bipolar disorder or care for someone who does, it’s important to take your time assessing the multiple treatment options for this condition. This article will offer an overview of those treatment options and discuss how you can maximize your insurance coverage for the best outcomes.

Navigating bipolar disorder and treatments

Bipolar disorder is a condition that’s characterized by drastic shifts in mood and energy. People with bipolar disorder experience alternating episodes of mania and depression that can last for several days at a time. Manic episodes typically involve elevated moods, increased energy, a decreased need for sleep and impulsive behavior, whereas depressive episodes are marked by feelings of sadness and hopelessness and a lack of energy or interest. Knowing the signs of bipolar disorder is essential to getting treatment as early as possible, as untreated bipolar disorder can lead to a variety of negative consequences, including loss of employment, relationship problems, substance abuse, health concerns and suicidal thoughts.

There are several bipolar disorder treatment options available. A number of medications are available to help manage symptoms. Talk therapy, including cognitive behavioral therapy, can help those with bipolar learn coping strategies and recognize the early warning signs of bipolar episodes. Lifestyle changes, such as getting regular exercise, maintaining a healthy diet and practicing good sleep hygiene, can also help manage symptoms.

Sometimes, inpatient treatment might be necessary for those who are experiencing severe symptoms that cannot be managed on an outpatient basis. This type of treatment involves staying at a psychiatric facility or hospital for a period of time in a structured and supportive environment, with access to a multidisciplinary team of health care professionals.

Your personalized treatment plan might use a combination of these approaches. Multiple treatment options, such as medication and talk therapy, can often provide the best impact for managing symptoms of bipolar disorder.

Maximizing insurance coverage for bipolar disorder treatment

Leveraging insurance coverage for bipolar disorder treatment is crucial for optimal care. With the appropriate insurance coverage, you can access a range of bipolar disorder treatment options, including medication, therapists, psychiatrists and other specialists. In-network care options typically provide more affordable care, making it important to check with your insurance provider on available in-network treatment options. Out-of-network care options may also be available, but may come with higher costs and may require you to submit for reimbursement to receive coverage.

To find an in-network provider, Blue Cross and Blue Shield of North Carolina members can use Find a Doctor or Facility to search for therapists and psychiatrists, as well as inpatient and residential treatment options. If you already work with an in-network primary care provider, you can also find treatment by talking to your doctor about your needs and concerns. Your doctor may be able to recommend other providers, give you a referral and even prescribe temporary medication support while you establish care with a specialist.