Top 5 places to go skiing in Scotland
Scotland might not be the first place that springs to mind when it comes to skiing.Sure—it perhaps hasn’t been the...
sport insurance
What is cheerleading? (definition & benefits)
If your current workout routine leaves you feeling unmotivated, it may be time to try a new activity to put...
Workout Injuries – Prevention And Treatment Advice From A Physio
More than half of Brits made a New Year’s resolution for 2023, with 92% of these being health and fitness...
Blade vs mallet putters: a complete guide
We can categorise putters in certain ways—the most obvious being the shape of the putter head.Tiger Woods has won 14...
The 2023 Rules of Golf: all you need to know
The updates to the 2019 Rules of Golf were generally seen as fairly dramatic, with the number of rules being...
7 ways for building rapport as a personal trainer
Building rapport as a personal trainer is essential for gaining a strong client base. If you’re new to the fitness...
The benefits of 9 hole golf
The pandemic was disastrous for sport, golf included—there’s no doubt about that.Courses were closed, social mixing banned, and professional tournaments...
The year in golf and a look ahead to 2023 – with Bernard Gallacher
It’s fair to say golf enjoyed a healthy bounce-back in 2022 after the previous couple of years were mired by...
The 9 best golf GPS watches
Wearing a golf GPS watch on your wrist as you play is as good as having your own personal caddie—or...
The best junior golf shoes
Children, kids, and juniors; they have this incredible ability to get through shoes like nobody else.Golf may be a non-contact...
