What does a healthy person do?
What does a healthy person do?“There are three key things that healthy people do every day: exercise, maintain a nutritious...
What does a healthy person do?“There are three key things that healthy people do every day: exercise, maintain a nutritious...
What type of exercise is sweeping?Rayomand Sirvala, a fitness consultant, says, ""Sweeping with a broom is a mild cardiovascular workout....
What is your emotional health?Emotional health is about how we think and feel. It is about our sense of wellbeing,...
Who is the biggest threat?Air pollution and climate change In 2019, air pollution is considered by WHO as the greatest...
What is cognitive health?Cognitive health — the ability to clearly think, learn, and remember — is an important component of...
What is the reason of walking?Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat,...
How can we prevent health problems?You can choose to: Be a non-smoker and avoid second hand smoke. If you smoke,...
What is moral health?the distinction between good and bad or right and wrong behaviour.
Is walking considered light exercise?Examples of light physical activity include walking slowly, playing pool (billiards), croquet, fishing, and light housework...
What are the elements of health?The five elements of health are: Physical Health. Mental Health. Emotional Health. Social Health. Spiritual...