How do you get the best body ever?
How do you get the best body ever?
How to build your best body ever! Sculpt and tone your physique by adding weights to your training. Not only is resistance training good for your bone health but also 80% of your metabolic rate is determined by how much lean muscle you have. … Eat the right food specifically for you. … Change it up. … Set a deadline. Apr 26, 2017
