What exercises increase stamina?
What exercises increase stamina?
1) Squats. “Squats work so many muscle groups in your whole body and you can do many versions,” says James. … 2) Pushups. “Pushups are great for endurance training. … 3) Mountain climbers. … 4) Burpees. … 5) Jumping jacks. … 6) Climbing stairs. … Also read: Sep 8, 2020
