How can I repair my brain?

How can I repair my brain?

HOW TO HELP YOUR BRAIN HEAL AFTER AN INJURY Get plenty of sleep at night, and rest during the day. Increase your activity slowly. Write down the things that may be harder than usual for you to remember. Avoid alcohol, drugs, and caffeine. Eat brain-healthy foods. Stay hydrated by drinking plenty of water. More items… • Jan 18, 2017