How can I improve my mental ability?

How can I improve my mental ability?

There is no medicine invented to improve the brain’s growth, here are some practices which help to enhance mental growth. 1: Brain Training: … Stop Smoking: … Maintain Good Relationships: … 4: Get Quality Sleep: … Take Proper diet: … 6: Meditation: … 7: Physical activities: … 8: Maintain High Levels of Mental Activity: Aug 14, 2019

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