How can I be happy and positive?
How can I be happy and positive?
How to think positive thoughts Focus on the good things. Challenging situations and obstacles are a part of life. … Practice gratitude. … Keep a gratitude journal. Open yourself up to humor. … Spend time with positive people. … Practice positive self-talk. … Identify your areas of negativity. … Start every day on a positive note. Feb 21, 2019
