How can I stay happy?
How can I stay happy?
10 Scientifically Proven Ways To Stay Happy All The Time Exercise more. … Positive thinking affects your performance. … Trash your negative thoughts. … Treasure your experiences more than your possessions. … Write down why you are grateful. … Practice mindfulness. … Don’t forget your beauty sleep. … Dedicate a little time to helping others. More items… • Nov 18, 2021