How do I heal myself emotionally?
How do I heal myself emotionally?
Tips for You As You Heal Practice self-compassion—you’re not broken. … Don’t go it alone. … You may not like the pain that you’re in, but maybe you’re afraid to work on emotional healing because you’re afraid of what you might find in the process. … Journaling is often suggested—and for good reason. More items… • Jan 31, 2022