Which exercise is best in morning?

Which exercise is best in morning?

Here are the best exercises to do first thing in the morning: Walking/Running. A morning run or walk is a great way to kick off the day in style. … Plank. Nothing helps to build those core muscles and improve your posture like a good old-fashioned plank. … Jumping Jacks. … Squats. … Push-Ups. … Yoga Sequence.