How can I live a healthy life?

InsuNews May 23, 2022

How can I live a healthy life?

Here are 20 practical health tips to help you start off towards healthy living in 2020. Eat a healthy diet. Consume less salt and sugar. Reduce intake of harmful fats. Avoid harmful use of alcohol. Don’t smoke. Be active. Check your blood pressure regularly. Get tested. More items… • Dec 31, 2019

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